Category Archives: Addiction Treatment

What is National Substance Use and Misuse Prevention Month?

hands come together to represent community in drug use prevention

Summary: National Substance Use and Misuse Prevention Month, supported by National Institutes of Health (NIH) occurs every year during the month of October to increase public knowledge about addiction prevention. Key Points: The goal of this month is to raise awareness about the proactive prevention of substance use and misuse among young adults and adults […]

How Can Anxiety Lead to Addiction?

man experiencing anxiety which can lead to addiction

Summary: Anxiety can lead to addiction through a behavior called self-medication, which is when a person uses alcohol or drugs to relieve the painful, unwanted emotions and patterns of thought associated with anxiety disorders. Key Points: 40 million + adults in the U.S. have anxiety. 25 million + adults in the U.S. have an alcohol […]

Should I Stay or Should I Go: Why Stay in Addiction Treatment After I Start Feeling Great?

man outside running feeling good after starting addiction treatment

Summary: In the early stages of recovery – about a month in, give or take – your mood and outlook may improve dramatically, but there’s a good reason to stay in addiction treatment after you start feeling great: this phase typically doesn’t last long, and leaving treatment may have negative long-term consequences. Key Points: There’s […]

Can Breathing Exercises Help Addiction Treatment?

man doing breathing exercises in addiction treatment

Summary: Yes, breathing exercises can help addiction treatment in a variety of ways, including but not limited to their positive impact on stress, mental health symptoms, impulse control, attention, and emotion regulation. Key Points: Controlled breathing exercises in addiction treatment are most often derived from/adapted from mindfulness, yoga, and other traditional health and healing practices. […]

Meet Our New Medical Director: Dr. Reza Danesh

dr danesh

We’re thrilled to welcome a new member to our stellar medical staff at Honu House: Dr. Reza Danesh, MD He’s not only a new member of our staff, but he’s also assumed the critical role of Medical Director. A physician with decades of experience in a wide range of practice, Dr. Danesh will provide oversight […]

Can Mindfulness Help Decrease Loneliness During Treatment for Opioid Addiction?

person doing mindfulness practice at sunset

Summary: Yes, mindfulness can help decrease loneliness during treatment for opioid addiction. However, the way it works may not be the way most people might guess. Key Points: Mindfulness and related techniques are common in opioid addiction treatment. Mindfulness helps people in treatment develop stress management skills and emotion regulation skills that help reduce risk […]

Do You Know the Signs of Drug or Alcohol Overdose?

man lying unconscious on the floor possibly from a drug overdose

Summary: If you have a friend or loved one with a drug or alcohol problem, it’s important to know the signs of drug or alcohol overdose. Key Points: Drug and alcohol overdose can be fatal. Signs of drug and alcohol overdose are similar, but there are important differences. Signs of drug overdose vary by the […]

Does Chronic Pain Increase Risk of Opioid Addiction?

man with chronic pain in back sitting at computer

Summary: Yes, research shows that experiencing chronic pain can increase risk of opioid addiction. Key Points: Chronic pain is associated with a phenomenon called central sensitization, which increases the reactivity of the nervous system to pain and other external stimuli Previous research establishes a connection between chronic pain, central sensitization, and increased risk of relapse […]

Can Mindfulness Help Addiction Recovery?

man practicing mindfulness through journaling when he gets up in the morning

Summary: Yes, mindfulness can help addiction recovery in a variety of ways. Mindfulness skills derived from mindful meditation, mindful breathing, mindful relaxation, and mindful activities help people in addiction recovery identify and manage patterns of emotion, thought and behavior associated with addiction. Key Points: The core concepts of mindfulness have been around for thousands of […]

Why Should I Go All the Way to Hawaii for Drug Rehab?

aloha sign in hawaii welcomes people who come here

Summary: If your family wonders why you think you should go all the way to Hawaii for drug rehab, you can tell them that you need the time, space, and professional support to learn practical skills and techniques that form the foundation of lifelong, sustainable recovery in a location that seems purpose-built for healing and […]

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