Individual Therapy in Drug and Alcohol Recovery

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Individual therapy is an essential part of recovery from drug and alcohol addiction at Honu House Hawaii. Here, we use individual therapy to uncover the underlying causes of substance abuse and to support individuals in developing healthy coping skills and building a solid foundation for long-term sobriety. Our individual therapy sessions are customized and tailored to each person’s unique needs, enabling them to gain insight into their behavior, develop essential life skills, build self-confidence, increase resilience, and make lasting changes.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy technique to help individuals struggling with addiction throughout their recovery journey….

IFS

Internal Family Systems (IFS) is a powerful therapy that can help individuals struggling with addiction gain greater insight and understanding about the driving forces behind their behavior….

CBT

Cognitive Behavioral Therapy (CBT) is a cornerstone of addiction treatment. At Honu House Hawaii, we use CBT to help individuals create healthier, more balanced ways of thinking and reacting to their environment.

MI

Motivational Interviewing (MI) is a client-centered therapeutic approach that relies heavily on the therapist’s open-ended questions and guided self-evaluation by the patient….