While it may seem like an odd (or chilly) concept to some, the cold is one of nature’s greatest offerings. A quick and elegant soak works untold wonders on your mind and body.
Take the plunge in our state-of-the-art cold plunge, a sophisticated technology that offers life-altering experiences of instant rejuvenation.
Strengthen Your Mind-Body Connection
The Plunge is an immersive experience which actively stimulates your healing centers. Cold exposure therapy reintroduces you to the untapped power of your own mind.
Coupled with the breathwork that residents practice during their stay, this is an invaluable tool for regulating and healing the body. Simultaneously, you will be centering and training your mind to achieve ultimate clarity and tranquility, allowing you access to serenity no matter the situations you’re in.
Experiences of this kind are lifelong assistants in managing the daily stressors of life.
Honu House proudly offers its residents access to the Plunge, the finest cold plunge experience available. Utilizing ozone and UV filtration technology for the purest soaking experience, and equipped with easy-to-use temperature settings, our cold plunge is both comfortable and visually pleasing to the eye.
Dive In.
OVERALL HEALTH EFFECTS OF COLD EXPOSURE THERAPY IN HAWAII:
Internationally and historically renowned as one of the best methods of re-awakening your body’s potential, cold exposure is an ancient healing technique. Bolster the health of your physical body and you will be taking a vital step towards your overall wellness.
So many of us suffer from aches and pains in our body, discomforts that have been there for so long we can’t remember the last time we lived without them. And for addicts, those discomforts, whatever their origin, have sometimes been the door that either started us on the journey into addiction, or have made us afraid to leave our pain medications behind.
Cold Exposure Therapy is a natural medicine, allowing you access to your body’s’ phenomenal natural ability to restore and heal itself. With repeated cold water plunges, you will experience not only relief from pain, but additional physical benefits like a renewed ability to sleep restfully at night. Recovery doesn’t have to hurt. And in fact, it can be the process of leaving pain behind.
In order to aid you in your journey, we want you to experience every type of assistance possible. This includes introducing concepts that you will take with you, such as forming practices of discipline, proving to yourself that you are more capable than you believe, and giving you higher levels of energy while allowing your brain to access its natural, mood-elevating chemicals.
All of this is offered through the cold plunge, a miracle therapy that is changing lives on a daily basis.
People around the world -high achievers, athletes, health gurus- have been practicing the art of cold immersion for years in order to boost their ability to optimally perform in their work, in their field, or simply in life.
With more mental clarity and more energy, you will begin to experience yourself as you truly are: a person of unlimited potential, capability, drive, and happiness.
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